Posts in Blog
Do The Opinions Of Others About You Take Priority Over Your Opinion Of Yourself?

Do the opinions of others about you take priority over your opinions of yourself? Should they? Even if they don’t, how do the opinions of others affect how you think of yourself? What other things can impact your opinions of yourself?

Navigating self-perception is hard but understanding how this system works for you can help you to avoid mistakes on your part, or even attacks on it from those around you.

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6 Ways to Fix Your Chronic Bad Mood

Being in a bad mood is the worst and, if you’re in it long enough, it can have some serious repercussions. Having a chronic bad mood can affect your career, friendships, relationships, and more. It causes you to treat others poorly and make negative decisions you wouldn’t ordinarily make.

In this article, we’ll uncover the six ways you can put that chronic bad mood behind you.

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6 Signs You Are Ignoring Your Emotional Health

Emotional health is vital to our physical and mental welfare. According to The American Psychological Association, emotional health can generate a great deal of success with your health, relationships and in the workplace when managed appropriately, but if left unchecked, your emotional health can also lead to a catastrophic event or series of disastrous episodes in your life. Emotional health provides us with the capacity to readily adapt to change and life stresses.

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Dealing With Emotions: Men Versus Women

The available research is invaluable in helping men and women understand why there are such differences in the gender response to emotional situations. Men and women process emotional images and conditions in a very different manner. While the two sexes can learn to adapt their response or interpretation of a particular moment, it is also essential for them to better understand the natural tendencies that exist.

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7 Signs You're Not A Priority To Them

One of the biggest challenges, and most dangerous pitfalls, in relationships today is the confusion between being important and being a priority. We all have people that are important to us, and that we’re important to, but that next level relationship involves being a priority to the other person. It doesn’t matter if they’re friend, family, or romantic partner, there’s certain things that are expected and not acceptable at that 'next level’.

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Enjoying Your Life Versus Simply Existing

One of the common desires that people experience in their life is summed up as a well-known saying – “I want to thrive, not just survive.” This can also be interpreted as enjoying life as opposed to simply existing. When there is a deep need for a person to change their way of life, the world has a way of presenting this in the form of a new opportunity to change.

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How to Let Go of the Past and Move Forward in Your Life

Hanging on to pain, bitterness and disappointment from a past conflict is a heavy burden. It affects your moods, attitudes, relationships, job and all aspects of your life. Negativity eats away at your self-esteem and destroys any possibility of a life free from pain.

Hanging onto past negativity isn't necessary. No matter what your history contains, you can learn to release it and move forward into a life filled with contentment and joy.

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