Sometimes sh*t happens. If we were happy all the time, we wouldn't be people, we'd be game show hosts. Honor the negative feelings then switch your mindset by focusing on what's next rather than what happened.Read More
Life-changing moments often occur when we are simply going with the flow. Sometimes by letting go of comfort, adventure comes naturally because we're stopped trying to control every situation that we find ourselves in. There is strength in letting things unfold without intention.Read More
While there is a time and place for fear and it often protects us from truly dangerous experiences, they can also be destructive. With these six steps, you can put fear to one side and start living your life to the fullest.Read More
We’ve all heard that we can’t be stuck in the past and that we have to move on with our lives, but have you ever stopped to think about it? Why should you move on from the past? Well, frankly, because it can affect nearly every other aspect of your life if you don’t.Read More
The sooner you learn how to mitigate your negative thoughts and replace them with positive ones the sooner you will be able to start living your life to the full. Negative self-talk is a major stumbling block in your journey to living a fulfilling life. In fact, it might just be the only thing that is holding you back.Read More
Everyone experiences sadness at times. Sometimes, life just gets you down. However, you don’t have to take sadness lying down. The ability to self-soothe is one of the most important skills a person can have at their disposal.Read More
Objectivity works to repel the attacks of critics, like a kind of ethical pepper spray.
Objectivity is elusive. Objectivity is the ability to see the situation accurately, without the influence of emotion, prejudice, or bias. When you’re observing, you see what is actually there. When you’re perceiving, you’re seeing more than what is actually there.Read More
What we're talking about is the power of momentum.
Momentum is an incredibly powerful force on planet earth, and it works just as well in nature as it does in your own life.
What momentum really does for people is it creates what I call a positive pressure in your life.Read More
For most of my life, I've lived between the extremes of anxiety and depression. I'm a chronic worrier and have been known to make myself physically sick over an imagined future. I'm also a very emotional and introspective man which can, and has, brought on bouts of depression while thinking of missed opportunities along with things and people I've lost.
Honestly, sometimes living in my head can be hell.Read More
Obstacles can actually be a blessing! Obstacles are often the path to great success and achievement. The obstacle isn’t really a roadblock. It’s an opportunity.
All of our thoughts are clouded by inaccurate perceptions of past experiences, false beliefs, and fear. Filtering out these mental obstacles requires skill. However, with practice, it’s possible to keep your emotions under control. With a clear mind, only the truth remains. When you see the truth, you’re starting from the perfect place.Read More
In trying times, our souls can become troubled. A calm soul makes trying times conquerable. The next time your soul is troubled, reflect on these questions to help put your soul at ease.Read More
Your experiences are shaped by your thinking. Even obstacles have a value when you can see it. You can develop convictions that will help you to feel happier and achieve more, regardless of the situation.Read More
It can be really challenging to eliminate negativity. Here are some techniques that can help you become more successful and positive in your life.Read More
Did you know that the best way to improve yourself is by using positive thinking? Many people aren’t aware of this and don’t know that the power of change is in their hands. If you truly want to lead a better life then it is extremely important to put positive thinking into action right now.Read More
Your life is the culmination of everything thing you think. Who you are never really changes. Who you think you are, does.Read More
The bestselling author of The Life-Changing Magic of Not Giving a F*ck and Get Your Sh*t Together, Sarah Knight, outlines her "NotSorry Method" to stop spending time you don't have doing things you don't want to do in her humorous talk.Read More
Set out to win the day every day with these 5 rules to win the day from Gary Vaynerchuck. Build your legacy and give zero fucks what others think.Read More
Eventually all the crap in your life will turn to compost. And with that compost, you can grow into the best damn version of you.Read More
"Gratitude turns what we have into enough, and more. It turns denial into acceptance, chaos into order, confusion into clarity...it makes sense of our past, brings peace for today, and creates a vision for tomorrow." Melody BeattieRead More