Posts tagged Meditation
Creating Abundance

Whatever we are waiting for - peace of mind, contentment, grace the inner awareness of simple abundance - it will surely come to us, but only when we are are ready to receive it with an open and grateful heart.

It is so simple to go with the familiar, go with the flow, that we create patterns in our lives that soon turn to ruts. You can be spinning your wheels and not even know it. It takes effort to get out of the rut, but the freedom that comes with being un-stuck is worth it.

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Fear not for the future, weep not for the past.

For most of my life, I've lived between the extremes of anxiety and depression. I'm a chronic worrier and have been known to make myself physically sick over an imagined future. I'm also a very emotional and introspective man which can, and has, brought on bouts of depression while thinking of missed opportunities along with things and people I've lost.

Honestly, sometimes living in my head can be hell. 

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