We’ve all heard that we can’t be stuck in the past and that we have to move on with our lives, but have you ever stopped to think about it? Why should you move on from the past? Well, frankly, because it can affect nearly every other aspect of your life if you don’t.Read More
Shame is similar to guilt, but more personal. You might feel guilty for stealing a TV last month, but you might feel shame for being a thief. When you feel guilty, you feel bad about a particular event. Shame is more pervasive and personal.Read More
Living life to the fullest, means you get everything out of life that you possibly can, whatever that might mean to you.
Once you realize this meaning in your own life, then you can make a plan on how you will get there, after all, there are no results without action.Read More
Everyone experiences sadness at times. Sometimes, life just gets you down. However, you don’t have to take sadness lying down. The ability to self-soothe is one of the most important skills a person can have at their disposal.Read More
Hanging on to pain, bitterness and disappointment from a past conflict is a heavy burden. It affects your moods, attitudes, relationships, job and all aspects of your life. Negativity eats away at your self-esteem and destroys any possibility of a life free from pain.
Hanging onto past negativity isn't necessary. No matter what your history contains, you can learn to release it and move forward into a life filled with contentment and joy.Read More
The best way to move forward is to forgive the past. If you can't change the past, you might as well learn to accept it and move on. You'll be glad you did once you see just how bright your future can be when you regain control of your life.
Make the conscious decision, today, to live your life free from pain and resentment.Read More
You are different from everyone else. Celebrate that. You offer a unique perspective in this game called life. We should all be thanking you. If you are constantly comparing yourself, it means you aren’t happy with who you are.Read More
When you focus on something--the vacation you're going to take, the meeting you're about to go into, the project you want to launch--that focus instantly creates ideas and thought patterns you wouldn't have had otherwise. Even your physiology will respond to an image in your head as if it were reality.Read More
These conversations are necessary from time to time. Yes, they can be difficult, they can be painful, and could end up with one or both people crying, yet in the end it is better for all parties involved to have them.
Here are some tips on how to make having these conversations a little easier and a little more productive.Read More
Is it possible that you are doing too much? Well… yes it is. Too much of anything isn’t good (You knew that already) and it’s entirely possible to overextend yourself in almost any situation.Read More
There is nothing new about these ideas, but there is a lack of awareness of how fulfilling your relationships truly are. If you aren't meeting, the standards above it may be time to reassess how you proceed with them. Being aware of the state of your relationships will help you prioritize them and maintain them.Read More
Being successful and fulfilling your life's purpose are not at all the same thing; You can reach all your personal goals, become a raving success by the worlds standard and still miss your purpose in this life. - Rick WarrenRead More
Everyone deserves to live their best life. All you need to do is find what you really want to do that can make you feel excited, joyful, engaged and fulfilled. That way you can begin to live your best life instead of settling for a humdrum existence.Read More
“Stop being afraid to be who you are. There is no reason that you must live up to some sort of societal expectation. Be who you are without fear of rejection. Be the one who accepts you.”
If you are afraid of rejection, you’d be wise in getting over that. You’ll find that rejection can help you get more of what you want out of life if you use it in a constructive manner. Don’t let it get you down. Just keep moving forward.Read More
What we're talking about is the power of momentum.
Momentum is an incredibly powerful force on planet earth, and it works just as well in nature as it does in your own life.
What momentum really does for people is it creates what I call a positive pressure in your life.Read More
You're rebelling against where you are and who you are. You're rebelling against all of those people telling you who and what you should be, how you should act, how you should look....
You're rebelling against conformity.
So, no, I'm not here to motivate you to change.
I'm here to inspire you to rebel.
And that beats the shit out of motivation any day.Read More