Everyone experiences sadness at times. Sometimes, life just gets you down. However, you don’t have to take sadness lying down. The ability to self-soothe is one of the most important skills a person can have at their disposal.Read More
Hanging on to pain, bitterness and disappointment from a past conflict is a heavy burden. It affects your moods, attitudes, relationships, job and all aspects of your life. Negativity eats away at your self-esteem and destroys any possibility of a life free from pain.
Hanging onto past negativity isn't necessary. No matter what your history contains, you can learn to release it and move forward into a life filled with contentment and joy.Read More
The best way to move forward is to forgive the past. If you can't change the past, you might as well learn to accept it and move on. You'll be glad you did once you see just how bright your future can be when you regain control of your life.
Make the conscious decision, today, to live your life free from pain and resentment.Read More
Not being able to define your own long-term goals will end up in a life that’s devoid of meaning or direction. You start losing that spark and the motivation to get up each morning wanes.Read More
Giving in allows you to move from "what if" to "what's next".
And that's when the healing begins.Read More
You are different from everyone else. Celebrate that. You offer a unique perspective in this game called life. We should all be thanking you. If you are constantly comparing yourself, it means you aren’t happy with who you are.Read More
When you focus on something--the vacation you're going to take, the meeting you're about to go into, the project you want to launch--that focus instantly creates ideas and thought patterns you wouldn't have had otherwise. Even your physiology will respond to an image in your head as if it were reality.Read More
These conversations are necessary from time to time. Yes, they can be difficult, they can be painful, and could end up with one or both people crying, yet in the end it is better for all parties involved to have them.
Here are some tips on how to make having these conversations a little easier and a little more productive.Read More
Is it possible that you are doing too much? Well… yes it is. Too much of anything isn’t good (You knew that already) and it’s entirely possible to overextend yourself in almost any situation.Read More
There is nothing new about these ideas, but there is a lack of awareness of how fulfilling your relationships truly are. If you aren't meeting, the standards above it may be time to reassess how you proceed with them. Being aware of the state of your relationships will help you prioritize them and maintain them.Read More
Being successful and fulfilling your life's purpose are not at all the same thing; You can reach all your personal goals, become a raving success by the worlds standard and still miss your purpose in this life. - Rick WarrenRead More
Everyone deserves to live their best life. All you need to do is find what you really want to do that can make you feel excited, joyful, engaged and fulfilled. That way you can begin to live your best life instead of settling for a humdrum existence.Read More
“Stop being afraid to be who you are. There is no reason that you must live up to some sort of societal expectation. Be who you are without fear of rejection. Be the one who accepts you.”
If you are afraid of rejection, you’d be wise in getting over that. You’ll find that rejection can help you get more of what you want out of life if you use it in a constructive manner. Don’t let it get you down. Just keep moving forward.Read More
What we're talking about is the power of momentum.
Momentum is an incredibly powerful force on planet earth, and it works just as well in nature as it does in your own life.
What momentum really does for people is it creates what I call a positive pressure in your life.Read More
Becoming your own best friend is sometimes more difficult than befriending others. You know your shortcomings and faults and you might not be as likely to forgive yourself as you are others.Read More
You're rebelling against where you are and who you are. You're rebelling against all of those people telling you who and what you should be, how you should act, how you should look....
You're rebelling against conformity.
So, no, I'm not here to motivate you to change.
I'm here to inspire you to rebel.
And that beats the shit out of motivation any day.Read More
If you want to be successful it is imperative that you let go of those relationships with lower energy, wet blanket, naysayers and start filling your circle with higher energy, joyful, passionate people who make your soul come alive.
You only have one life.
Make the best of it.Read More
When you genuinely forgive people, you will let go of the anger and tense feelings towards them. They no longer have the power over you that they had when those feelings welled up inside of you. Of course, you can’t pretend to forgive them only to still be angry at them. You need to truly let it go, which is not easy for most people to do.Read More
Rome wasn't built in a day.
It was built over years and years and today, thousands of years later, what was built is still standing.
Build a legacy that echoes throughout time.Read More