Studies show that if you're really positive, you're more able to think of creative solutions, better at learning, and better at remembering. So being happy brought us together and being together now makes us happy. Positive thought expands our possibilities and quite literally expands our minds.Read More
What's the difference between power and force? Someone who is forceful knows how to make things happen. Someone who is powerful has a reservoir of influence available to them.Read More
Whatever we are waiting for - peace of mind, contentment, grace the inner awareness of simple abundance - it will surely come to us, but only when we are are ready to receive it with an open and grateful heart.
It is so simple to go with the familiar, go with the flow, that we create patterns in our lives that soon turn to ruts. You can be spinning your wheels and not even know it. It takes effort to get out of the rut, but the freedom that comes with being un-stuck is worth it.Read More
Objectivity works to repel the attacks of critics, like a kind of ethical pepper spray.
Objectivity is elusive. Objectivity is the ability to see the situation accurately, without the influence of emotion, prejudice, or bias. When you’re observing, you see what is actually there. When you’re perceiving, you’re seeing more than what is actually there.Read More
Calm mind brings inner strength and self-confidence, so that's very important for good health. - Dali LamaRead More
“Stop being afraid to be who you are. There is no reason that you must live up to some sort of societal expectation. Be who you are without fear of rejection. Be the one who accepts you.”
If you are afraid of rejection, you’d be wise in getting over that. You’ll find that rejection can help you get more of what you want out of life if you use it in a constructive manner. Don’t let it get you down. Just keep moving forward.Read More
What we're talking about is the power of momentum.
Momentum is an incredibly powerful force on planet earth, and it works just as well in nature as it does in your own life.
What momentum really does for people is it creates what I call a positive pressure in your life.Read More
Becoming your own best friend is sometimes more difficult than befriending others. You know your shortcomings and faults and you might not be as likely to forgive yourself as you are others.Read More
You're rebelling against where you are and who you are. You're rebelling against all of those people telling you who and what you should be, how you should act, how you should look....
You're rebelling against conformity.
So, no, I'm not here to motivate you to change.
I'm here to inspire you to rebel.
And that beats the shit out of motivation any day.Read More
If you want to be successful it is imperative that you let go of those relationships with lower energy, wet blanket, naysayers and start filling your circle with higher energy, joyful, passionate people who make your soul come alive.
You only have one life.
Make the best of it.Read More
When you genuinely forgive people, you will let go of the anger and tense feelings towards them. They no longer have the power over you that they had when those feelings welled up inside of you. Of course, you can’t pretend to forgive them only to still be angry at them. You need to truly let it go, which is not easy for most people to do.Read More
Rome wasn't built in a day.
It was built over years and years and today, thousands of years later, what was built is still standing.
Build a legacy that echoes throughout time.Read More
A 21st Century man surrounds himself with other men who are honest, vulnerable, and committed to continually growing into the best versions of themselves.
Men need community, a tribe, to be vulnerable with, to be accountable to, and to lean on for advice and help when things get rough. Accountability essentially means 'being held responsible for the things you do'. It's essentially a form of responsibility that basically means 'the buck stops with you' and it's actually incredibly important.Read More
A 21st Century man doesn’t wait until he breaks down to seek help. He understands that preventative maintenance goes a long way towards keeping things running smoothly.Read More
For most of my life, I've lived between the extremes of anxiety and depression. I'm a chronic worrier and have been known to make myself physically sick over an imagined future. I'm also a very emotional and introspective man which can, and has, brought on bouts of depression while thinking of missed opportunities along with things and people I've lost.
Honestly, sometimes living in my head can be hell.Read More
It's common to look at Facebook and social media, pop culture, TV, and movies and see it's really a lot of fun to poke fun at guys who act like they've saved the world whenever they put their dishes in the dishwasher.
That's dangerous to your relationship.Read More
When a man is still interested in a woman, he will usually try to talk things out or work on things.
It's when he stops trying to talk things that that you have to worry. Some will take the silence as a sign that the objection has been handled.
Unless the complaining has shifted to words of appreciation for taking him seriously, the silence means he's checked out.
Once he's checked out, it won't be long before his needs will begin being met elsewhere.Read More
I’m going to let you in on a little secret. When you start to embrace the risk of failure, what you’re really doing is giving yourself more opportunities to succeed. It doesn’t matter what you’re trying to accomplish. Embracing failure will help you succeed in all areas of your life.Read More
Yes, you heard me right. The secret to getting what you want out of life in the fastest way possible means you have to fail. Not only do you have to fail, but you have to do it often and quickly. It’s the fastest way to learn what you need to know to get things right.Read More